Skip Navigation

                                                              Flavour Fuel                                                 
                       389 Ontario St                                 Unit 1 145 carlton st
                           St. Catharines, Ontario                  St. Catharines, Ontario

  L2R 5L3                                            L2R 1R5

Sandwiches, Wraps & Paninis in St. Catharines

Made fresh to order, stuffed or stacked, the mouth-watering sandwiches, wraps and Paninis at Flavour Fuel in St. Catharines are delicious, nutritious and chock full of the vitamins and minerals you need to tackle your day head-on! At Flavour Fuel, we get creative with items like sweet potato hummus, kale, and sweet potato salad. They`re awesome added to a sandwich!

Savour Your Sandwich Panini Style

Panini style - with house aioli (For a vegan option, try it with our sweet potato hummus or our vegan mayo aioli!)

House roasted Portabella

With provolone, roasted peppers and parmesan petals - $7.95

Chicken & Cheese - $9.95

Fresh Chicken Breast with roasted red peppers, sharp cheddar and your choice of garlic aioli or chipotle mayo

The Kevvy Special $11.95

Double chicken, cheddar or feta, spinach, roasted red peppers, our house roasted tomatoes, garlic aioli or chipotle mayo on a 12" wrap (hot pressed)

Roasted eggplant parmesan Panini

Layers of roasted eggplant, garlic and basil roasted tomatoes, provolone and parmesan petals - $8.95

Toasted bun with garlic & cheese

Pulled Roast Beef on a Bun with our own horseradish aioli and roasted red peppers - $9.95

Homemade Meatball Sandwich

Lean beef and pork, with our roasted tomato sauce, provolone cheese & parmesan petals - $8.95

Sandwiches & Wraps

Chicken salad (Made fresh to order with fresh roasted chicken breast) Cranberry/pecan & celery/onion with house aioli - $8.95

Tuna salad (Made fresh to order) - $6.95

Egg salad (Made fresh to order) - $5.50

D's Deluxe Chicken Club - $9.95

Fresh chicken breast, ham, cheddar, fresh tomato slices, & romaine

Avocado BLT $8.95 (when available)

Turkey Bacon Avocado $10.95


Choice of fresh breads daily: multigrain, flax seed, buttercrust, Calabrese bun, whole wheat or white 12" wrap + $1.00

Vegan Options

Vegan aioli – garlic or dill

Come visit us for take-out of lunch or dinner and enjoy one of our many sandwich options.

Customer Testimonials

It Was Awesome

“Tasty and healthy choices, hard to find in this area and in St Catharines in general. Great options for people with dietary restrictions (many vegan, vegetarian, and keto options).”

Alex H.

Great Food

“Wow. Just went in for the first time after hearing it had some fresh food and keto options to keep it low carb. Had the butter chicken with veg and keto biscuit and wow. Very impressed. Will be back. Great food.”

Scott N.

Food That Will Leave You Drooling for More

Have you come across people saying that healthy food can’t be tasty? We are here to prove them wrong!

Contact us

Flavour Fuel
389 Ontario St
St. Catharines, Ontario

L2R 5L3

Phone : 905-988-3835


Unit 1 145 Carlton St,

St Catharines, Ontario

L2R 1R5 

Phone: 289-362-6335


Monday - Wednesday 10:00 AM - 07:00 PM

Thursday - Friday 10:00 AM - 08:00 PM

Saturday 11:00 AM - 04:00 PM

Sunday Closed

Service Area

St Catharines and surrounding areas


Send to a friend

Send the url of this page to a friend of yours

Copyright Flavour Fuel 2021 - Legal
Created by

Legal notice