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                       389 Ontario St                                 Unit 1 145 carlton st
                           St. Catharines, Ontario                  St. Catharines, Ontario

  L2R 5L3                                            L2R 1R5

Cookies, Biscuits, Muffins, & More in St. Catharines

Sweet and savoury, the baked goods at Flavour Fuel in St. Catharines will leave you satisfied and feeling great! #tasteslikemore

Scrumptious Baked Goods

Livi Lou’s Best Seller: Sweet Potato Loaf
With our caramelized pecan bottom!
"Packed full of goodness and a little something to satisfy your sweet tooth”
- Livia

  • Loaf - $10.95
  • Mini Loaf - $4.50
  • Slice - $3.00
  • Available in gluten free or vegan for $14.95 - Please pre-order to ensure availability. Reduced sugar also available.

Other loaves

Banana walnut, fig, strawberry or chocolate chip nut or chocolate chip and more!

  • Loaf - $8.50
  • Mini Loaf - $3.50

Pecan Raisin Oatmeal Cookies $1.50 each

  • Ginger Molasses Cookies $1.50 each
  • Peanut butter haystacks $1.50 each
  • Sweet Potato Biscuits 4 for $4.59 $1.50 each
  • Also Jalapeno Cheddar available by preorder 6/$8.95

Homemade Granola Bars – Vegan or PB and Honey

Made with our blend of nuts, seeds, and dry fruit

  • $2.59 each

Vegan Sweet Potato Muffins (when available)

With coconut caramel drizzle or coconut cream frosting - $3.50 each


Peanut Butter Brownies Bars

Gluten free and vegan - $3.50

BahRumBah Cakes by Special Order

Livi Lou's rum cake flavours are: Original, Toasted Coconut, Pineapple, Banana and Peach.

  • 2/10.95 sm. bundt $30.95 large bundt 36.95-40.95
  • Gluten free available

There’s always something delicious in the oven at Flavour Fuel! Swing on by for take-out today!

Customer Testimonials

Wonderful Taco Wrap

“Wonderful taco wrap, today!”

Marissa B.

The Best in the Whole City

“Amazing new business, every item I have tried has been excellent, going to check out menu for when their Mac n cheese is the special as it is not available every day.”

Rhonda B.

Food That Will Leave You Drooling for More

Have you come across people saying that healthy food can’t be tasty? We are here to prove them wrong!

Contact us

Flavour Fuel
389 Ontario St
St. Catharines, Ontario

L2R 5L3

Phone : 905-988-3835


Unit 1 145 Carlton St,

St Catharines, Ontario

L2R 1R5 

Phone: 289-362-6335


Monday - Wednesday 10:00 AM - 07:00 PM

Thursday - Friday 10:00 AM - 08:00 PM

Saturday 11:00 AM - 04:00 PM

Sunday Closed

Service Area

St Catharines and surrounding areas


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