Fresh, Quality, Locally-Grown Ingredients in St. Catharines

Flavour Fuel in St. Catharines opened its doors on March 14, 2016 and has been providing delicious and nutritious meals for fuel packed snacks, lunch and dinner, harnessing the power of the sweet potato ever since. Owned and operated by Kelly and her three children, this family run, open-kitchen restaurant offers more than 25 years of experience in the food service industry as we serve up a wide range of healthy menu options including soups, salads, sandwiches, dinner specials and a whole lot more.

There’s always something special cooking at Flavour Fuel, where we offer daily lunch and dinner specials that provide the fuel you need to conquer the day. We try to purchase as much a possible from local sources, and are always looking for new vendors to work with. Kelly was awarded the Foodland Ontario Rep of the Year Award in 2010 when her passion for promoting local farms and businesses began. Foodland Ontario is under the OMAFRA umbrella and is dedicated to promoting the use of locally-sourced, healthy and natural ingredients right here in the province. The Rolle family believes in supporting local businesses and sees a real future for Flavour Fuel.

Want to learn more about the power of the sweet potato? Come check us out today for fuel packed snacks, lunch, dinner or dessert!